Heel pain is a common complaint affecting people of all ages and activity levels. The heel is a complex structure that bears the body's weight and endures significant stress with each step, making it vulnerable to injury and pain. When you’re dealing with heel pain, it’s essential to be able to understand what could be causing your pain so that you can get the treatment you may need. Dr. David Levitsky at the Clinton Foot & Ankle Clinic in Clinton and Jonesville, MI, can explain what causes heel pain and how it can be treated.
Understanding What Causes Heel Pain
Several common issues can cause heel pain, and they have similar yet different forms of treatment. When you understand the cause of your heel pain, you can talk to your podiatrist serving Clinton, Jonesville, about finding relief.
Plantar fasciitis is the most common cause of heel pain. It occurs when the plantar fascia, a thick band of tissue that runs across the bottom of the foot and connects the heel bone to the toes, becomes inflamed. This condition often results from overuse, poor footwear, or foot mechanics. You might experience sharp pain at the bottom of the heel, usually worse in the morning and after periods of rest.
Achilles tendonitis is inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. It is common among athletes and individuals who suddenly increase their activity levels. Symptoms include pain and stiffness, pain that worsens with activity, and swelling and tenderness in the back of the heel.
Tarsal tunnel syndrome is another potential cause of heel pain that is often overlooked. This condition occurs when the posterior tibial nerve is compressed as it passes through the tarsal tunnel, a narrow space on the inside of the ankle. Symptoms of tarsal tunnel syndrome include burning, tingling, or shooting pain that can affect not only the heel but also the arch of the foot. Tarsal tunnel syndrome requires a thorough workup, which may include a physical exam, nerve conduction studies, and imaging tests to confirm the diagnosis. Treatment often involves reducing pressure on the nerve through physical therapy, orthotics, or in some cases, surgical intervention.
Heel spurs are bony growths that develop on the underside of the heel bone. They are often associated with plantar fasciitis and are caused by long-term strain on the foot muscles and ligaments. Pain is usually a stabbing sensation at the bottom of your heel that worsens with activity.
Contact Our Podiatrist Today
Make sure you understand what could be causing your heel pain. Contact Dr. David Levitsky at Clinton Foot & Ankle Clinic in Clinton and Jonesville, MI, to learn more about dealing with heel pain and what could cause it. Call for more information and to schedule your appointment today at (517) 456-4114.